Beef Stew
INGREDIENTS
- 1 pound beef stew meat, cut into 1” cubes
- 2 tablespoons white pastry flour
- 2 tablespoons white bread flour
- sea salt
- 3 tablespoons lard, […]
Braised Chicken, Grains & Squash
INGREDIENTS
- 3 tablespoons olive oil or ghee
- 1 chicken, cut into 6 or 8 pieces
- 1 leek, trimmed and thinly sliced into coins
- 3 garlic cloves, smashed […]
Bolognese
INGREDIENTS
- 3 tablespoons ghee or olive oil
- 1 pound ground beef, patted dry
- Sea salt
- ¼ pound bacon, finely chopped
- 1 carrot, scrubbed and finely […]
Lemony Chicken Stew
INGREDIENTS
- 2 chicken legs
- Sea salt and freshly ground black pepper
- 3 tablespoons olive oil or ghee
- 1 leek, thinly sliced into coins
- 3 garlic […]
Squash Chilli
INGREDIENTS
- 1 cup dried beans, picked through and soaked overnight
- 1 teaspoon cumin seeds
- 1 tablespoon ghee
- 1 yellow onion, diced, tough outer layers saved for bean […]
Velvety Squash Soup With Frizzled Leeks
INGREDIENTS
- ½ leek that’s been slow-roasted in olive oil (see below)
- 2 cups squash purée
- Chicken stock or water, as needed
- Sea salt and freshly ground pepper
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